Archive for January, 2012


The Great Pretender

I want to introduce a guest writer for this blog. My sister! Amy Sharman is, quite simply, one of the funniest people I know. And she’s an incredible writer. As the topics on this blog can err on the heavy side, I wanted a little slice of humour. I couldn’t think of anyone better suited […]



Tell The Truth

“Humanity is now faced with a stark choice: Evolve or die. … If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction.” Eckhart Tolle An old client once told me, as we were about to start our session together, that she’d […]



Recovering My Health: Part Two

As with any recovery, it’s helpful to have a plan. For me, this included years of reading and research on health, emotions, nutrition, alternative therapies and lifestyle. In this blog, I’d like to discuss the ones that have had the biggest impact on my healing. Coincidentally, these same modes of healing seem to have healing […]



Recovering My Health: A Work In Progress

I got very, very sick when I was 7 years old. It started out as diarrhea and not wanting to eat. I didn’t tell anyone. Shortly thereafter, it progressed to a constant sore tummy. This was no run-of-the-mill sore tummy. This was a twisting, sickening, disturbing kind of sore tummy. About 6 or 7 months […]



Living With Love

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. […]




When we sleep we enter a meditative-like state referred to as REM Sleep. This refers to Rapid Eye Movement Sleep where the mind goes into as deep a sleep as the body. In this REM state, your brain consolidates and processes the information you’ve learned during the day, forms neural connections that strengthen memory, and […]



Shine On

Who are you? Who are you, really? In this media-laden society, it’s easy to create a version of yourself that supports what society would like to see, rather than who you really are. It is becoming increasingly difficult to decipher your true desires, needs and preferences. And knowing these things about yourself is vital to […]


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